Calories in KIND, NUTS & SPICES BAR, DARK CHOCOLATE NUTS & SEA SALT, DARK CHOCOLATE NUTS & SEA SALT

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 15.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 124.8 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 7.0 g
  • Sugars 5.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.3 mg
  • Folate 16.0 µg
  • Iron 1.4 mg
  • Magnesium 60.0 mg
  • Manganese 0.8 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MIXED NUTS (ALMONDS, PEANUTS, WALNUTS), CHICORY ROOT FIBER, HONEY, PALM KERNEL OIL, SUGAR, CRISP RICE, COCOA POWDER, NON GMO GLUCOSE, SEA SALT, SOY LECITHIN, MILK POWDER, VANILLA EXTRACT.

Calorie Analysis

The food KIND, NUTS & SPICES BAR, DARK CHOCOLATE NUTS & SEA SALT, DARK CHOCOLATE NUTS & SEA SALT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(KIND, NUTS & SPICES BAR, DARK CHOCOLATE NUTS & SEA SALT, DARK CHOCOLATE NUTS & SEA SALT) has 200 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 33.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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