Calories in URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 750.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 1250.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LONG GRAIN RICE (WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), AMARANTH, BARLEY, SORGHUM, NAVY BEAN FLOUR, BLACK BEANS*, CORN STARCH, YEAST EXTRACT, KIDNEY BEANS*, BELL PEPPERS*, PAPRIKA, TOMATO*, CONTAINS LESS THAN 2% OF CORN*, WHITE VINEGAR*, NATURAL FLAVOR, PARSLEY*, SPICES, CHIPOTLE PEPPER*, SALT.Calorie Analysis
The food URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.4% of the calories.Exercise Burn Time
The above food(URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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