Calories in HORMEL, COMPLEATS, APPLE CINNAMON OATMEAL
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OATMEAL (WATER, WHOLE GRAIN ROLLED OATS), SUGAR, DRIED APPLES (CONTAINS ASCORBIC OR ERYTHORBIC ACID, CITRIC ACID, SALT, CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, SALT, CITRIC ACID, SPICE.Calorie Analysis
The food HORMEL, COMPLEATS, APPLE CINNAMON OATMEAL, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.1% of the calories.Exercise Burn Time
The above food(HORMEL, COMPLEATS, APPLE CINNAMON OATMEAL) has 159.8 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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