Calories in HORMEL, COMPLEATS, SAUSAGE BREAKFAST SCRAMBLE
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 349.3
- Total Fat 26.0 g
- Saturated Fat 10.0 g
- Cholesterol 479.3 mg
- Sodium 920.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.1 g
- Sugars 2.0 g
- Protein 17.0 g
- Vitamin A 700.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}], PEPPER), EGGS, POTATOES, WATER, COOKED SAUSAGE CRUMBLES (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING), BUTTER, MILK, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), CONTAINS 2% OR LESS OF CORN OIL, MODIFIED POTATO STARCH, SUGAR, MODIFIED CORNSTARCH, POTATO STARCH, SALT, YEAST EXTRACT, XANTHAN GUM, SOY LECITHIN, CITRIC ACID, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR), SODIUM BISULFITE, CAROTENE (COLOR), SPICES, ANNATTO COLOR, FLAVORING, YEAST AUTOLYZATE.Calorie Analysis
The food HORMEL, COMPLEATS, SAUSAGE BREAKFAST SCRAMBLE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67% of the calories.Exercise Burn Time
The above food(HORMEL, COMPLEATS, SAUSAGE BREAKFAST SCRAMBLE) has 349.3 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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