Calories in HEARTY BAKED WHEAT BAKED SNACK CRACKERS, HEARTY BAKED WHEAT
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 290.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SAFFLOWER, SUNFLOWER, CANOLA, SOYBEAN, PALM, COTTONSEED, COCONUT), WHEAT GERM, SUGAR, SALT, HIGH FRUCTOSE CORN SYRUP, EXTRACT OF MALTED CORN AND BARLEY, MOLASSES, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR, BAKING SODA, TURMERIC AND ANNATTO EXTRACTS (FOR COLOR), SODIUM METABISULFITE.Calorie Analysis
The food HEARTY BAKED WHEAT BAKED SNACK CRACKERS, HEARTY BAKED WHEAT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(HEARTY BAKED WHEAT BAKED SNACK CRACKERS, HEARTY BAKED WHEAT) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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