Calories in JACK LINK'S, JUMBO BEEF STEAK, TERIYAKI, TERIYAKI

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 49.8 mg
  • Sodium 940.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF BROWN SUGAR, FRUCTOSE SALT, WATER, LESS THAN 2% HYDROLYZED SOY PROTEIN, FLAVORINGS, PINEAPPLE JUICE SOLIDS, TERIYAKI SAUCE [SOY SAUCE (SOY BEANS, SALT, WHEAT), APPLE VINEGAR, SALT, SHERRY WINE, GARLIC, GINGER, WHITE AND BLACK PEPPER], SHERRY WINE SOLIDS, ORANGE JUICE SOLIDS, SODIUM ERYTHORBATE, SPICE SODIUM NITRITE.

Calorie Analysis

The food JACK LINK'S, JUMBO BEEF STEAK, TERIYAKI, TERIYAKI, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 67.7% of the calories.

Exercise Burn Time

The above food(JACK LINK'S, JUMBO BEEF STEAK, TERIYAKI, TERIYAKI) has 129.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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