Calories in FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL, FUDGE BERRY SWIRL
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 150.2
- Total Fat 4.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.4 mg
- Sodium 70.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, MILK, SUGAR, CULTURED SKIM MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, RED RASPBERRY PUREE, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, WHEY PROTEIN CONCENTRATE, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN) WITH SOYA LECITHIN, CORNSTARCH - MODIFIED, VANILLA EXTRACT, COCOA, GUAR GUM, BUTTER OIL, NATURAL FLAVORS, CITRIC ACID, MONO AND DIGLYCERIDES, XANTHAN GUM, SOY LECITHIN, SALT, PHOSPHORIC ACID, SODIUM CITRATE, CARRAGEENAN, RED 40, BLUE 1.Calorie Analysis
The food FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL, FUDGE BERRY SWIRL, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.Exercise Burn Time
The above food(FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL, FUDGE BERRY SWIRL) has 150.2 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BASSETTS, ICE CREAM, MINI CHOCOLATE CHIP, MINI CHOCOLATE CHIP
- Calories In BACK TO NATURE, HONEY GRAHAM STICKS
- Calories In BASSETTS, PRESTON STEVES ICE CREAM, GUATEMALAN RIPPLE, GUATEMALAN RIPPLE
- Calories In BASSETTS, ICE CREAM, RASPBERRY TRUFFLE, RASPBERRY TRUFFLE
- Calories In BASSETTS, ICE CREAM, CHOCOLATE, CHOCOLATE
- Calories In RAMEN NOODLES, CHEDDAR CHEESE
Recent Featured Blog
5 Benefits of Doing Burpees
