Calories in GIANT, WORLD MENU, RICOTTA & SPINACH CANNELLONI
Serving Size: 1 Serving (117.0g)
Amount Per Serving
- Calories 209.4
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 39.8 mg
- Sodium 479.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICOTTA, DURUM WHEAT FLOUR, *00* FLOUR (SOFT WHEAT FLOUR), EGGS, SPINACH, CHARD, WATER, BREAD CRUMBS (*00* FLOUR [SOFT WHEAT FLOUR], WATER, SALT, NATURAL YEAST, MALTED WHEAT FLOUR), SALT, SWEET WHEY PERMEATE (WHOLE MILK POWDER, MILK WHEY POWDER, LACTOSE), MILK POWDER, CHEESE BASED MIXTURE (CHEESE POWDER, NON-HYDROGENATED VEGETABLE FAT), NUTMEG EXTRACT (NUTMEG, SALT, MALTODEXTRIN, SILICON DIOXIDE), PEPPER, TURMERIC.Calorie Analysis
The food GIANT, WORLD MENU, RICOTTA & SPINACH CANNELLONI, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.Exercise Burn Time
The above food(GIANT, WORLD MENU, RICOTTA & SPINACH CANNELLONI) has 209.4 Calories per 1 Serving (117.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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