Calories in GIANT, FIBER SELECT, BROWNIES, CHOCOLATE FUDGE, CHOCOLATE FUDGE

Serving Size: 1 Serving (25.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 5.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOOLIGOSACCHARIDES, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, WHOLE MILK POWDER, SOY LECITHIN), DARK CHOCOLATE FLAVORED COATING )SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), COCOA POWDER (PROCESSED WITH ALKALI), SUGAR CANE FIBER, FRUCTOSE, GLYCERIN, PALM AND PALM KERNEL OIL, CANOLA AND/OR SOYBEAN OIL, DRIED EGG WHITE (EGG, BAKERS YEAST, CITRIC ACID), SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MODIFIED CORNSTARCH, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SALT, SOY LECITHIN, NATURAL FLAVOR.

Calorie Analysis

The food GIANT, FIBER SELECT, BROWNIES, CHOCOLATE FUDGE, CHOCOLATE FUDGE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(GIANT, FIBER SELECT, BROWNIES, CHOCOLATE FUDGE, CHOCOLATE FUDGE) has 90 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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