Calories in SINGAPORE STYLE LO MEIN, SHRIMP
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 281.2
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 59.6 mg
- Sodium 1110.4 mg
- Potassium 460.1 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 3.1 g
- Sugars 9.0 g
- Protein 15.0 g
- Vitamin A 999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LO MEIN (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, ANNATTO AND TURMERIC [FOR COLOR], POTASSIUM CARBONATE, SODIUM CARBONATE), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE}], SUGAR, MODIFIED CORNSTARCH, SHERRY WINE, MUSHROOM FLAVORED DARK SOY SAUCE [SOY SAUCE {WATER, SALT, SOYBEAN, WHEAT FLOUR}, CARAMEL COLOR, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE AND GUANYLATE {FLAVOR ENHANCERS}, SODIUM BENZOATE {PRESERVATIVE}, CONTAINS 2% OR LESS OF: DISTILLED VINEGAR, SESAME OIL, AUTOLYZED YEAST EXTRACT, GINGER, GARLIC, NATURAL FLAVORINGS, CARAMEL COLOR, SALT), SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), VEGETABLES (BROCCOLI, SNOW PEAS, SHIITAKE MUSHROOMS, RED BELL PEPPERS, ONIONS).Calorie Analysis
The food SINGAPORE STYLE LO MEIN, SHRIMP, based on the serving size listed above, would account for 14.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.Exercise Burn Time
The above food(SINGAPORE STYLE LO MEIN, SHRIMP) has 281.2 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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