Calories in SWEET FIRE ORANGE STIR FRY CHICKEN

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 380.8
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 44.2 mg
  • Sodium 901.0 mg
  • Potassium 571.2 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 6.1 g
  • Sugars 21.0 g
  • Protein 20.0 g
  • Vitamin A 3498.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 42.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE, CHICKEN (CHICKEN WHITE MEAT, WATER, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE), SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], ORANGE JUICE CONCENTRATE, MODIFIED CORNSTARCH, VINEGAR, CONTAINS 2% OR LESS OF: SALT, ORANGE ZEST [ORANGE PEEL, WATER, CITRIC ACID], AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, NATURAL FLAVORINGS, ONION, GARLIC, SPICES), VEGETABLES (BROCCOLI, BOK CHOY, SNOW PEAS, CARROTS, RED BELL PEPPERS) TOASTED SESAME SEEDS.

Calorie Analysis

The food SWEET FIRE ORANGE STIR FRY CHICKEN, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.

Exercise Burn Time

The above food(SWEET FIRE ORANGE STIR FRY CHICKEN) has 380.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 34.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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