Calories in CHICKEN THIGH MARSALA

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 229.3
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 140.7 mg
  • Sodium 270.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.9 g
  • Sugars 3.0 g
  • Protein 28.0 g
  • Vitamin A 5999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN: CHICKEN (WATER, POTATO STARCH, SEA SALT); ROASTED CARROTS: CARROTS, OLIVE OIL, PARSLEY; MARSALA SAUCE: WATER, MUSHROOM, BUTTER (CREAM, NATURAL FLAVORING), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE (TOMATO, CITRIC ACID [NATURALLY DERIVED]), MARSALA WINE (CONTAINS SULFITES), SHALLOTS, BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR AND BEEF FAT), MODIFIED CORNSTARCH, SEA SALT, BLACK PEPPER.

Calorie Analysis

The food CHICKEN THIGH MARSALA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 48.8% of the calories.

Exercise Burn Time

The above food(CHICKEN THIGH MARSALA) has 229.3 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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