Calories in PULLED PORK SHOULDER WITH PEACHES

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 229.3
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 59.0 mg
  • Sodium 279.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.9 g
  • Sugars 7.0 g
  • Protein 22.0 g
  • Vitamin A 749.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 47.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK (WATER, POTATO STARCH, SEA SALT), BROWN SUGAR, SALT, BLACK PEPPER. RICE: WATER, WHITE RICE, WILD RICE, OLIVE OIL, SALT, PEPPER. PEACH COMPOTE: PEACHES, ORANGE JUICE CONCENTRATE (CONCENTRATED ORANGE JUICE, FILTERED WATER), ORANGE MARMALADE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ORANGE PEEL, ORANGE JUICE [WATER, ORANGE JUICE CONCENTRATE], FRUIT PECTIN, CITRIC ACID, NATURAL ORANGE FLAVOR, SODIUM CITRATE), WATER, SALT, MODIFIED CORNSTARCH, BROWN SUGAR.

Calorie Analysis

The food PULLED PORK SHOULDER WITH PEACHES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.

Exercise Burn Time

The above food(PULLED PORK SHOULDER WITH PEACHES) has 229.3 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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