Calories in AHOLD, MEATBALLS WITH SAUCE

Serving Size: 1 Serving (259.0g)
Amount Per Serving
  • Calories 520.6
  • Total Fat 38.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 75.1 mg
  • Sodium 1199.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.1 g
  • Sugars 9.0 g
  • Protein 20.0 g
  • Vitamin A 999.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEATBALLS (BEEF,WATER, BREADCRUMBS [UNBLEACHED WHEAT FLOUR , SALT, YEAST], SEASONING [SALT, GRANULATED GARLIC, GRANULATE ONION, SPICES AN PARSLEY FLAKES], CONTAINS LESS THAN 2% OF HE FOLLOWING: ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, SALT AND RENNET, RICE FLOUR], CRUSHED TOMATOES (TOMATO CONCENTRATE [WATER, TOMATO PASTE] SALT, CITRIC ACID, BASIL), WATER, TOMATO PASTE (TOMATOES), GROUND BEEF, ONIONS, BROWN SUGAR, SALT GARLIC POWDER, SPICES.

Calorie Analysis

The food AHOLD, MEATBALLS WITH SAUCE, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.7% of the calories.

Exercise Burn Time

The above food(AHOLD, MEATBALLS WITH SAUCE) has 520.6 Calories per 1 Serving (259.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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