Calories in BOLD ORGANICS, TURN ON THE FLAVOR, SPINACH FETA PIZZA

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.9 mg
  • Sodium 390.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 999.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC WHEAT FLOUR, ORGANIC CRUSHED TOMATOES, ORGANIC PASTEURIZED LOW-MOISTURE, PART-SKIM MOZZARELLA (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), ORGANIC PASTEURIZED COW'S MILK FETA (ORGANIC PASTEURIZED MILK, ORGANIC NONFAT MILK, SALT, CHEESE CULTURE, ENZYMES, CALCIUM CHLORIDE), ORGANIC SPINACH, ORGANIC RED ONION, ORGANIC TOMATO PASTE, ORGANIC EXTRA VIRGIN OLIVE OIL, FRESH YEAST, ORGANIC FRESH ROSEMARY, ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES (OREGANO, BASIL, BLACK PEPPER, GRANULATED GARLIC, RED CHILI).

Calorie Analysis

The food BOLD ORGANICS, TURN ON THE FLAVOR, SPINACH FETA PIZZA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.

Exercise Burn Time

The above food(BOLD ORGANICS, TURN ON THE FLAVOR, SPINACH FETA PIZZA) has 210.1 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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