Calories in GIANT, FRUIT AND NUT TRAIL MIX, DARK CHOCOLATE, DARK CHOCOLATE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), ORGANIC DARK CHOCOLATE DROPS (ORGANIC DRIED CANE SYRUP, ORGANIC CHOCOLATE LIQUOR*, ORGANIC COCOA BUTTER*, ORGANIC DEXTROSE, ORGANIC VANILLA FLAVOR), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, POTASSIUM SORBATE [PRESERVATIVE]).

Calorie Analysis

The food GIANT, FRUIT AND NUT TRAIL MIX, DARK CHOCOLATE, DARK CHOCOLATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(GIANT, FRUIT AND NUT TRAIL MIX, DARK CHOCOLATE, DARK CHOCOLATE) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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