Calories in SPECIAL COCOA SPREAD
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 155.0
- Total Fat 7.9 g
- Saturated Fat 2.2 g
- Cholesterol 0.0 mg
- Sodium 34.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 18.5 g
- Protein 1.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, VEGETABLE OIL (CONTAINS SOYA BEAN OIL AND PARTIALLYHYDROGENATED PALM OIL), IMPORTED SKIMMED MILK POWDER, LOW FAT COCA, SOY LECITHIN AND VANILLIN AN ARTIFICIAL FLAVOR.Calorie Analysis
The food SPECIAL COCOA SPREAD, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.Exercise Burn Time
The above food(SPECIAL COCOA SPREAD) has 155 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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