Calories in MEAL MART, TURKEY POT PIE
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 698.6
- Total Fat 43.0 g
- Saturated Fat 11.0 g
- Cholesterol 11.4 mg
- Sodium 570.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 5.1 g
- Sugars 3.0 g
- Protein 23.0 g
- Vitamin A 999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: WHEAT FLOUR, SOY OIL, WATER, SUGAR, SALT. FILLING: TURKEY MEAT (WATER, MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, FLAVORINGS [HYDROLYZED CORN PROTEIN, MALTODEXTRIN, SALT, CORN FLOUR, ONION POWDER, NATURAL FLAVORING, GARLIC POWDER], SODIUM PHOSPHATE). POTATOES, PEAS, CARROTS. SAUCE: WATER, SPICES, HYDROLYZED SOY PROTEIN, FLAVORING (HYDROLYZED CORN PROTEIN, MALTODEXTRIN, SALT, CORN FLOUR, ONION POWDER, GARLIC POWDER, TAPIOCA STARCH), MODIFIED FOOD STARCH, XANTHAN GUM.Calorie Analysis
The food MEAL MART, TURKEY POT PIE, based on the serving size listed above, would account for 34.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.Exercise Burn Time
The above food(MEAL MART, TURKEY POT PIE) has 698.6 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 102.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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