Calories in ORGANIC BABY KALE & SPRING MIX
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 20.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.2 mg
- Potassium 310.3 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 6500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
KALE, SPRING MIX (TANGO, LOLLA ROSA, GREEN LEAF LETTUCE, GREEN OAK, GREEN ROMAINE, RED LEAF LETTUCE, RED OAK, RED ROMAINE, SPINACH, GREEN CHARD, RED CHARD, ARUGULA, BEET TOPS, FRISEE, MIZUNA, RADICCHIO).Calorie Analysis
The food ORGANIC BABY KALE & SPRING MIX, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.5% of the calories.Exercise Burn Time
The above food(ORGANIC BABY KALE & SPRING MIX) has 20.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 1.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BABY SPINACH & KALE
- Calories In GIANT, DELUXE MIXED NUTS
- Calories In CAVATELLI HOMESTYLE PASTA
- Calories In LARGE ROUND CHEESE RAVIOLI, LARGE ROUND CHEESE RAVIOLI
- Calories In BABY SPINACH & SPRING MIX
- Calories In MIXED BERRY STRAWBERRIES, WILD BLUEBERRIES, RED RASPBERRIES & BLACKBERRIES, MIXED BERRY
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