Calories in BAKERY STYLE COOKIE MIX, OATMEAL SCOTCHIE

Serving Size: 1 Serving (25.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLLED OATS, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES), BUTTERSCOTCH CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT DRY MILK SOLIDS, DEXTROSE, SOY LECITHIN, YELLOW LAKE 6, YELLOW LAKE 5, BLUE LAKE 2, SALT, ARTIFICIAL FLAVOR), BROWN SUGAR, CORN SYRUP SOLIDS, SOYBEAN OIL. LESS THAN 2% OF: MOLASSES POWDER, SPICES, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, CARAMEL COLOR.

Calorie Analysis

The food BAKERY STYLE COOKIE MIX, OATMEAL SCOTCHIE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.

Exercise Burn Time

The above food(BAKERY STYLE COOKIE MIX, OATMEAL SCOTCHIE) has 100 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 12.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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