Calories in SIMPLY ENJOY, GOAT CHEESE & ROASTED TOMATO RAVIOLI

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.0 mg
  • Sodium 350.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 1000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), GOAT CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (MILK, ENZYMES, SALT), TOMATO, MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SEA SALT), PARSLEY, EGGS, GARLIC, SALT, BLACK PEPPER. PASTA: DURUM FLOUR, WATER, EGGS, BETA-CAROTENE (COLOR).

Calorie Analysis

The food SIMPLY ENJOY, GOAT CHEESE & ROASTED TOMATO RAVIOLI, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.

Exercise Burn Time

The above food(SIMPLY ENJOY, GOAT CHEESE & ROASTED TOMATO RAVIOLI) has 190 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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