Calories in (SOFT) GRANOLA BITES, APPLE RAISIN

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE OATS, COCONUT OIL, BROWN RICE SYRUP, DATES, OAT BRAN, BROWN RICE FLOUR, DRIED APPLES, CHIA SEEDS, TAPIOCA FLOUR, DRIED RAISINS, STABILIZER BLEND (CITRUS FIBER, XANTHAN GUM, GUM ARABIC), SEA SALT, NATURAL FLAVOR, CINNAMON, BAKING SODA.

Calorie Analysis

The food (SOFT) GRANOLA BITES, APPLE RAISIN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food((SOFT) GRANOLA BITES, APPLE RAISIN) has 180 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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