Calories in MACARONI & CHEESE, CREAMY PORTABELLA
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 230.4
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.6 mg
- Sodium 270.1 mg
- Potassium 139.5 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 399.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
I DREAM OF CREAMY CHEESE SAUCE (WATER, ROMANO CHEESE [SHEEP'S MILK, CULTURES, RENNET, SALT], GREEN PEAS, CREAM SHERRY WINE, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PORTABELLA MUSHROOMS, HEAVY WHIPPING CREAM [CREAM, MILK], WHEY PROTEIN CONCENTRATE, BUTTER [CREAM, WATER], GARLIC, MODIFIED FOOD STARCH, SWEETENED CONDENSED MILK, SALT, CAYENNE PEPPER). PASTA (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).Calorie Analysis
The food MACARONI & CHEESE, CREAMY PORTABELLA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.Exercise Burn Time
The above food(MACARONI & CHEESE, CREAMY PORTABELLA) has 230.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 32.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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