Calories in MACARONI & CHEESE, KRAZY KALE
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 270.1
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.6 mg
- Sodium 249.6 mg
- Potassium 259.8 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 1749.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
KALE SAUCE (KALE, WATER, PARMESAN CHEESE [MILK, ENZYMES, SALT], HEAVY WHIPPING CREAM [ HEAVY CREAM, {MILK}], BALSAMIC VINEGAR, EXTRA VIRGIN OLIVE OIL, GARLIC, FETA CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, SUN DRIED TOMATOES, LEMON JUICE), PASTA (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (MILK, ENZYMES, SALT).Calorie Analysis
The food MACARONI & CHEESE, KRAZY KALE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.Exercise Burn Time
The above food(MACARONI & CHEESE, KRAZY KALE) has 270.1 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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