Calories in ARTISAN MAC AND CHEESE, DAN'S MAC ATTACK

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 244.0
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 43.3 mg
  • Sodium 379.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 450.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 169.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED FARFALLE PASTA (WATER, SEMOLINA, DURUM FLOUR, NIACIN, IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAUSAGE (PORK, HABANERO PEPPERS, GARLIC, SALT, PARSLEY, BLACK PEPPER), CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN, POLYSORBATE 80, MONO AND DIGLYCERIDE), PEPPERJACK CHEESE (MILK, WHEY, WATER, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MILKFAT, GELATIN, JALAPENO PEPPERS, SODIUM PHOSPHATE, SALT, VINEGAR, LACTIC ACID, CHEESE CULTURE, ENZYMES, CELLULOSE POWDER, CALCIUM SULFATE), RED BELL PEPPER, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POTATO STARCH, POWDERED CELLULOSE), PANKO CRUMBS [WHEAT FLOUR, 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT], BUTTER (UNSALTED), MODIFIED FOOD STARCH, SALT, ITALIAN SEASONING (OREGANO, MARJORAM, THYME, ROSEMARY, SAGE).

Calorie Analysis

The food ARTISAN MAC AND CHEESE, DAN'S MAC ATTACK, based on the serving size listed above, would account for 12.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.

Exercise Burn Time

The above food(ARTISAN MAC AND CHEESE, DAN'S MAC ATTACK) has 244 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 17.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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