Calories in RASPBERRY GLUTEN FREE FIG BAR, RASPBERRY

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 5.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.1 mg
  • Potassium 124.8 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 3.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 34.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN RICE SYRUP, FIG PASTE, GLUTEN FREE FLOUR (TAPIOCA STARCH, RICE FLOUR), RASPBERRY JAM (NATURALLY MILLED SUGAR, CANE SUGAR, GLYCERIN, RICE STARCH, RASPBERRIES, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM), CANOLA OIL, GLUTEN FREE FIVE GRAIN FLOUR (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), BROWN RICE FLOUR (RICE FLOUR, RICE BRAN), CANE SUGAR, DATE PASTE, GLUTEN FREE ROLLED OATS, GLYCERIN, FLAXSEED, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID.

Calorie Analysis

The food RASPBERRY GLUTEN FREE FIG BAR, RASPBERRY, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.5% of the calories.

Exercise Burn Time

The above food(RASPBERRY GLUTEN FREE FIG BAR, RASPBERRY) has 209.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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