Calories in SAFFRON ROAD, CHANA SAAG WITH CUMIN RICE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 359.4
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.7 mg
- Sodium 650.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 5.9 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 1499.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE: ORGANIC CHICKPEAS, SPINACH, WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), DICED ONIONS, HEAVY CREAM, TOMATO PUREE (WATER, TOMATO PASTE), GINGER, GARLIC, SEA SALT, EXPELLER PRESSED CANOLA OIL, SPICES, TURMERIC, RED CHILI POWDER. BASMATI RICE: BASMATI RICE, WATER, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, CUMIN SEEDS.Calorie Analysis
The food SAFFRON ROAD, CHANA SAAG WITH CUMIN RICE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.Exercise Burn Time
The above food(SAFFRON ROAD, CHANA SAAG WITH CUMIN RICE) has 359.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 87.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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