Calories in CAFE SPICE, SOUTH INDIAN POTATO NAAN SANDWICH, MEDIUM, MEDIUM

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 359.6
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.4 mg
  • Sodium 739.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 6.1 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 198.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, ONION, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GREEN CHILIES, CILANTRO, NON-GMO EXPELLER PRESSED CANOLA OIL, MUSTARD SEEDS, LEMON JUICE, CREAM CHEESE (NON-FAT MILK, MILK FAT, CHEESE CULTURE, SALT, XANTHAM AND/OR CARAB BEAN), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM NON-FAT MILK AND ENZYME), POMEGRANATE SEED POWDER, SALT, TURMERIC, GARAM MASALA (SPICE BLEND); NAAN BREAD: UNBLEACHED AND UNBROMATED WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BUTTERMILK POWDER, SUGAR, BUTTER, SALT, YEAST, SODIUM BICARBONATE

Calorie Analysis

The food CAFE SPICE, SOUTH INDIAN POTATO NAAN SANDWICH, MEDIUM, MEDIUM, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Exercise Burn Time

The above food(CAFE SPICE, SOUTH INDIAN POTATO NAAN SANDWICH, MEDIUM, MEDIUM) has 359.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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