Calories in PERFECT FIT MEALS, TURKEY CHILI

Serving Size: 1 Serving (312.0g)
Amount Per Serving
  • Calories 321.4
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 81.1 mg
  • Sodium 380.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 10.0 g
  • Sugars 6.0 g
  • Protein 28.0 g
  • Vitamin A 1001.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND TURKEY (NATURAL FLAVORING), WATER, TOMATOES (TOMATO, TOMATO JUICE, LESS THAN 2% OF CITRIC ACID, CALCIUM CHLORIDE), ONION, KIDNEY BEAN, POBLANO PEPPER, TOMATO PASTE (TOMATOES), CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONIONS, ACETIC ACID), MASA (CORN, LIME WATER, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE (CHICKEN MEAT AND CHICKEN BROTH (WATER, CHICKEN BROTH), SALT, CHICKEN FAT, SUGAR, CORN STARCH, CORN OIL, TUMERIC, ANNATTO) 100% CHILI PEPPER, OREGANO, GARLIC, CUMIN SEED, KOSHER SALT, BLACK PEPPER

Calorie Analysis

The food PERFECT FIT MEALS, TURKEY CHILI, based on the serving size listed above, would account for 16.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.1% of the calories.

Exercise Burn Time

The above food(PERFECT FIT MEALS, TURKEY CHILI) has 321.4 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.