Calories in YOCRUNCH, CEREAL BOWL, LOWFAT YOGURT, VANILLA WITH KELLOGG'S FROOT LOOPS, VANILLA WITH KELLOGG'S FROOT LOOPS

Serving Size: 1 Serving (133.0g)
Amount Per Serving
  • Calories 159.6
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.3 mg
  • Sodium 150.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 22.0 g
  • Protein 5.0 g
  • Vitamin A 400.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, NATURAL FLAVORS. KELLOGG'S FROOT LOOPS CEREAL: SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, PARTIALLY HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN AND/OR COTTONSEED), SALT, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACINAMIDE, RED 40, REDUCED IRON, NATURAL FLAVOR, BLUE 2, TURMERIC COLOR, YELLOW 6, ZINC OXIDE, ANNATTO COLOR, BLUE 1, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, BHT FOR FRESHNESS, FOLIC ACID, VITAMIN D, VITAMIN B12.

Calorie Analysis

The food YOCRUNCH, CEREAL BOWL, LOWFAT YOGURT, VANILLA WITH KELLOGG'S FROOT LOOPS, VANILLA WITH KELLOGG'S FROOT LOOPS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.7% of the calories.

Exercise Burn Time

The above food(YOCRUNCH, CEREAL BOWL, LOWFAT YOGURT, VANILLA WITH KELLOGG'S FROOT LOOPS, VANILLA WITH KELLOGG'S FROOT LOOPS) has 159.6 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 24.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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