Calories in CREAM CHEESE & GREEK YOGURT , STRAWBERRY

Serving Size: 1 Serving (22.0g)
Amount Per Serving
  • Calories 45.1
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.9 mg
  • Sodium 60.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED CULTURED SKIM MILK, PASTEURIZED CULTURED MILK, STRAWBERRY PRESERVES (STRAWBERRIES, CANE SUGAR SYRUP, NATURAL STRAWBERRY FLAVORS, CITRIC ACID, POTASSIUM SORBATE, BEET JUICE [FOR COLOR]) PASTEURIZED CULTURED CREAM, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, STABILIZERS (XANTHAN, GUAR GUMS, AND LOCUST BEAN), POTASSIUM SORBATE (MAINTAIN FRESHNESS). CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS.

Calorie Analysis

The food CREAM CHEESE & GREEK YOGURT , STRAWBERRY, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

Exercise Burn Time

The above food(CREAM CHEESE & GREEK YOGURT , STRAWBERRY) has 45.1 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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