Calories in FRIENDLY'S, PREMIUM ICE CREAM CAKE, CHOCOLATE VANILLA, CHOCOLATE VANILLA

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 209.6
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 24.8 mg
  • Sodium 70.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, CREAM,. VANILLA FLAVORED ICING (WATER, VEGETABLE OIL [PARTIALLY HYDROGENATED PALM KERNEL], DEXTROSE, CORN SYRUP, SUGAR, SODIUM CASEINATE, POLYSORBATE 60, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, COLORS*), SKIM MILK, SUGAR, CHOCOLATY CRUNCH (BLEACHED WHEAT YOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], PALM OIL, CORN SYRUP, CORN FLOUR, SOY LECITHIN, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVORS), CORN SYRUP, WHEY PROTEIN CONCENTRATE, WHEY, BUTTERMILK, COCOA (PROCESSED WITH ALKALI), VANILLA EXTRACT. PACKAGED DECORATIVE OPTIONS MAY INCLUDE: CONFETTI (SUGAR, RICE FLOUR, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN], CARRAGEENAN, CELLULOSE GUM, CONFECTIONER'S GLAZE, SOY LECITHIN, GUM ARABIC, GUM TRAGACANTH, ARTIFICIAL FLAVOR, COLORS*), COLORED SPRINKLES (SUGAR, CORNSTARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, CONFECTIONER'S GLAZE, COLORS*, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX). *COLORS: ICING AND DECORATIONS MAY INCLUDE BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, TITANIUM DIOXIDE.

Calorie Analysis

The food FRIENDLY'S, PREMIUM ICE CREAM CAKE, CHOCOLATE VANILLA, CHOCOLATE VANILLA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.

Exercise Burn Time

The above food(FRIENDLY'S, PREMIUM ICE CREAM CAKE, CHOCOLATE VANILLA, CHOCOLATE VANILLA) has 209.6 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 48.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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