Calories in HOBNOBS ROLLED OAT & WHOLE WHEAT BISCUITS, MILK CHOCOLATE

Serving Size: 1 Serving (19.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLLED OATS, COMPOUND COATING (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, WHEY, BUTTEROIL, VEGETABLE SHORTENING [CONTAINS ONE OR MORE OF THE FOLLOWING: SHEA OIL, ILLIPE OIL, SAL OIL, PALM OIL, MANGO KERNEL OIL, KOKUM OIL], SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, NATURAL FLAVOR), WHOLE WHEAT FLOUR, SUGAR, PALM OIL, GLUCOSE SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT.

Calorie Analysis

The food HOBNOBS ROLLED OAT & WHOLE WHEAT BISCUITS, MILK CHOCOLATE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(HOBNOBS ROLLED OAT & WHOLE WHEAT BISCUITS, MILK CHOCOLATE) has 90.1 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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