Calories in ESSENTIAL EVERYDAY, APPLE CRUNCHIES, SWEETENED MULTI-GRAIN CEREAL, APPLE, CINNAMON, APPLE, CINNAMON
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.2 mg
- Potassium 30.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 6.0 mg
- Vitamin D 39.9 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 9.0 mg
- Magnesium 7.9 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 20.1 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN, WHEAT AND WHOLE GRAIN OAT FLOUR, SUGAR, CORN SYRUP, SALT, APPLE JUICE CONCENTRATE, DRIED APPLES, NATURAL FLAVOR, MILLED CORN, MODIFIED CORN STARCH, CINNAMON, YELLOW 6, BAKING SODA, RED 40, YELLOW 5, BLUE 1, BHT (TO PRESERVE FRESHNESS), VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), VITAMIN D, CALCIUM CARBONATE, REDUCED IRON, ZINC (ZINC OXIDE).Calorie Analysis
The food ESSENTIAL EVERYDAY, APPLE CRUNCHIES, SWEETENED MULTI-GRAIN CEREAL, APPLE, CINNAMON, APPLE, CINNAMON, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.2% of the calories.Exercise Burn Time
The above food(ESSENTIAL EVERYDAY, APPLE CRUNCHIES, SWEETENED MULTI-GRAIN CEREAL, APPLE, CINNAMON, APPLE, CINNAMON) has 130 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ESSENTIAL EVERYDAY, CORN CEREAL, HONEY & NATURAL ALMOND, HONEY & NATURAL ALMOND
- Calories In CRUNCHY WHEAT SQUARES WHOLE GRAIN CEREAL, CRUNCHY WHEAT SQUARES
- Calories In 100% RUSSET INSTANT MASHED POTATOES
- Calories In CRISPY ROUNDS YELLOW CORN TORTILLA CHIPS, YELLOW CORN
- Calories In NOODLES SEASONED WITH TOMATO AND SPINACH POWDER
- Calories In BEER MUG NOODLES
Recent Featured Blog
5 Benefits of Doing Burpees
