Calories in POTATO BALLS

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 60.2
  • Total Fat 2.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 3.0 mg
  • Sodium 220.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: WATER, DEHYDRATED POTATO FLAKE (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), CASSAVA, BEEF, PORK, ONION, GREEN PEPPER, CORN OIL, TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, NON FAT DRY MILK, OLIVES (OLIVES, WATER, SALT, LACTIC ACID) DEHYDRATED GARLIC, RED PEPPER, SPICES, WINE, VINEGAR. BREADING: BREAD CRUMBS [ ENRICHED FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN), WATER, CORN SYRUP, YEAST, BUTTERMILK, PARTIALLY HYDROGENATED VEGETABLE SHORTENING CONTAINING SOYBEAN AND/OR COTTONSEED OIL, SALT, DOUGH CONDITIONER (MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES), VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY FLOUR, YEAST NUTRIENT (AMMONIUM SULFATE) AND POTASSIUM BROMATE]. BATTER: WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT.

Calorie Analysis

The food POTATO BALLS, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.5% of the calories.

Exercise Burn Time

The above food(POTATO BALLS) has 60.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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