Calories in STEAMED PUDDINGS
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 308.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 340.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 3.0 g
- Sugars 42.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
INVERT SUGAR SYRUP. WHEAT FLOUR, WATER, DRIED FRUIT (11%) (SULTANAS, RAISINS, VEGETABLE OIL), RICE BRAN OIL SPARED (RICE BRAN OIL, WATER, EMULSIFIERS (MONO- AND DI-GLYCERIDES OF FATTY ACIDS, SOY LECITHIN), SALT, ACIDITY REGULATOR (LACTIC ACID)), GOLDEN SYRUP, HUMECTANT (GLYCERINE), DRIED SKIMMED MILK, RAISING AGENTS (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE), MILK PROTEIN, WHOLE EGG POWDER, DRIED EGG WHITE, SPICES, STABILISER (XANTHAN GUM), PRESERVATIVE (SORBIC ACID), ACIDITY REGULATOR (CITRIC ACID), NATURAL FLAVOUR.Calorie Analysis
The food STEAMED PUDDINGS, based on the serving size listed above, would account for 15.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.6% of the calories.Exercise Burn Time
The above food(STEAMED PUDDINGS) has 308 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 61.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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