Calories in SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI, CARROTS & ONIONS, SEASONED CHICKEN
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 461.3
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 1120.7 mg
- Potassium 359.4 mg
- Total Carbohydrate 87.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 118.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (WATER, RICE), BROCCOLI, CARROTS, ONIONS, SOYBEAN OIL, LESS THAN 2% OF MALTODEXTRIN, WHEY, SALT, FOOD STARCH-MODIFIED, HYDROLYZED CORN PROTEIN, DRIED ONION, DRIED RED PEPPERS, NATURAL FLAVORS, YEAST EXTRACT, CORN SYRUP SOLIDS, DRIED PARSLEY, GARLIC POWDER, SODIUM CASEINATE, SPICES, TURMERIC POWDER (COLOR), CHICKEN FAT, DRIED CHICKEN BROTH, GUM ACACIA, ROSEMARY, SUGAR, MONO & DIGLYCERIDES.Calorie Analysis
The food SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI, CARROTS & ONIONS, SEASONED CHICKEN, based on the serving size listed above, would account for 23.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.4% of the calories.Exercise Burn Time
The above food(SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI, CARROTS & ONIONS, SEASONED CHICKEN) has 461.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 47.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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