Calories in SAUCED MUSHROOM & GREEN BEAN RISOTTO, SAUCED

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 350.9
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.2 mg
  • Sodium 868.8 mg
  • Potassium 359.4 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE (WATER, RICE), WATER, GREEN BEANS, MUSHROOMS, NONFAT MILK, CREAM, LESS THAN 2% OF COOKED MUSHROOMS, SOY SAUCE (WATER, SOYBEANS, SALT), SALT, WHEAT FLOUR, MODIFIED FOOD STARCH, CHICKEN MEAT INCLUDING CHICKEN JUICES, YEAST EXTRACT, MUSHROOM POWDER, BUTTER (CREAM), MALTODEXTRIN, POTATO FLOUR, SUGAR, MOLASSES, XANTHAN GUM, ONION POWDER, WHEY, NATURAL FLAVOR, TURMERIC, SPICE, CORN OIL, SPICE EXTRACTIVES.

Calorie Analysis

The food SAUCED MUSHROOM & GREEN BEAN RISOTTO, SAUCED, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.

Exercise Burn Time

The above food(SAUCED MUSHROOM & GREEN BEAN RISOTTO, SAUCED) has 350.9 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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