Calories in CREAM CHEESE SPREAD, CHEDDAR
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED MILK AND CREAM, WATER, VEGETABLES (ONION*, BELL PEPPER*, GARLIC*, TOMATO*), WHEY, SALT, CHEESE CULTURE, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), CHEDDAR CHEESE POWDER (MILK, CHEESE CULTURE, SALT, ENZYMES), RED PEPPER, JALAPENO PEPPER*, SUGAR, SORBIC ACID (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, NONFAT MILK, SODIUM PHOSPHATE, HABANERO PEPPER*, MONOSODIUM GLUTAMATE, YEAST EXTRACT, LIME PEEL*, CITRIC ACID, YELLOW 5, YELLOW 6, LACTIC ACID, PARSLEY, NATURAL FLAVOR.Calorie Analysis
The food CREAM CHEESE SPREAD, CHEDDAR, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80% of the calories.Exercise Burn Time
The above food(CREAM CHEESE SPREAD, CHEDDAR) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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