Calories in FOUR CHEESE COMPLETE POTATOES, FOUR CHEESE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 3.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 540.1 mg
- Potassium 369.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, NATURAL CHEDDAR CHEESE FLAVOR (NATURAL FLAVORS [INCLUDES MILK], MALTODEXTRIN, WHEY [FROM MILK], DIPOTASSIUM PHOSPHATE), NONFAT DRY MILK, PARMESAN, BLUE, AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES AND SALT), SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, DIPOTASSIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN, YELLOW #5, YELLOW 6. FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.Calorie Analysis
The food FOUR CHEESE COMPLETE POTATOES, FOUR CHEESE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.Exercise Burn Time
The above food(FOUR CHEESE COMPLETE POTATOES, FOUR CHEESE) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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