Calories in SPARTAN, SWEET & SALTY GRANOLA BARS, ALMOND, ALMOND

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 105.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, TOASTED OATS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CANOLA OIL, BARLEY MALT EXTRACT, SOY LECITHIN), SUGAR, HIGH MALTOSE CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT,), WHEAT FLAKES (WHOLE WHEAT, SUGAR, SALT, MALT), FRACTIONATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, CANOLA OIL, GLYCERIN, CORN SYRUP SOLIDS, SALT, WATER, SOY LECITHIN, NONFAT YOGURT POWDER, HONEY, NATURAL FLAVORS, GELATIN, VANILLA EXTRACT, CARAMEL COLOR, HYDROGENATED COTTONSEED OIL, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS, PEANUT FLOUR.

Calorie Analysis

The food SPARTAN, SWEET & SALTY GRANOLA BARS, ALMOND, ALMOND, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Exercise Burn Time

The above food(SPARTAN, SWEET & SALTY GRANOLA BARS, ALMOND, ALMOND) has 170.1 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.