Calories in QUESO BLANCO WHITE CHEESE SAUCE, QUESO BLANCO

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.9 mg
  • Sodium 510.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SKIM MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED CORN STARCH, CANOLA AND/OR SOYBEAN AND/OR SUNFLOWER OIL, CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LACTIC ACID, NATURAL FLAVORS (CONTAINS MILK), CULTURED CREAM, BETA CAROTENE (COLOR).

Calorie Analysis

The food QUESO BLANCO WHITE CHEESE SAUCE, QUESO BLANCO, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(QUESO BLANCO WHITE CHEESE SAUCE, QUESO BLANCO) has 80 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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