Calories in GLUTEN FREE HAZELNUT WAFERS, HAZELNUT

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 260.0
  • Total Fat 13.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATO STARCH, SUGAR, COCONUT OIL, HAZELNUT PASTE, RICE FLOUR, WHEY POWDER, MALTODEXTRIN, SOY FLOUR, SKIMMED COCOA POWDER, SUNFLOWER LECITHIN, GUAR GUM, NATURAL FLAVOR, BAKING SODA.

Calorie Analysis

The food GLUTEN FREE HAZELNUT WAFERS, HAZELNUT, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE HAZELNUT WAFERS, HAZELNUT) has 260 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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