Calories in BEEF PINWHEEL STEAKS, GARLIC HERB BUTTER & SPINACH

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 479.2
  • Total Fat 38.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 89.1 mg
  • Sodium 301.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 32.0 g
  • Vitamin A 2249.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, GARLIC HERB BUTTER (BUTTER, CANOLA OIL, SHREDDED PARMESAN CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES], GARLIC, COUNTRY HERB MIX [GARLIC, SPICES, SALT, SUGAR, ONION]), SPINACH.

Calorie Analysis

The food BEEF PINWHEEL STEAKS, GARLIC HERB BUTTER & SPINACH, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.4% of the calories.

Exercise Burn Time

The above food(BEEF PINWHEEL STEAKS, GARLIC HERB BUTTER & SPINACH) has 479.2 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 52.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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