Calories in BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT, AFRICAN BAOBAB AND ALMONDS, BAOBAB COCONUT

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 259.8
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 65.0 mg
  • Potassium 129.9 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.0 g
  • Sugars 14.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, COCONUT, CORNSTARCH, HONEY, NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, ORGANIC BAOBAB POWDER, ALMONDS.

Calorie Analysis

The food BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT, AFRICAN BAOBAB AND ALMONDS, BAOBAB COCONUT, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.

Exercise Burn Time

The above food(BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT, AFRICAN BAOBAB AND ALMONDS, BAOBAB COCONUT) has 259.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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