Calories in CHEESE WITH GARLIC TEXAS TOAST, CHEESE WITH GARLIC
Serving Size: 1 Serving (48.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 4.8 mg
- Sodium 320.2 mg
- Potassium 14.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES, ASCORBIC ACID. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, SALT, MONOGLYCERIDES OF FATTY ACIDS, NATURAL FLAVORS, CRUSHED GARLIC (GARLIC, CITRIC ACID [PRESERVATIVE]), DEHYDRATED PARSLEY, WHEY POWDER (MILK), SOY LECITHIN, BETA-CAROTENE COLOR. SHREDDED CHEESE TOPPING: MOZZARELLA CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES), PROVOLONE CHEESE WITH SMOKE FLAVOR ADDED (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR), PARMESAN CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES), POWDERED CELLULOSE.Calorie Analysis
The food CHEESE WITH GARLIC TEXAS TOAST, CHEESE WITH GARLIC, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(CHEESE WITH GARLIC TEXAS TOAST, CHEESE WITH GARLIC) has 159.8 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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