Calories in SHELLS & ALFREDO
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 299.9
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 640.1 mg
- Potassium 130.2 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN**, SALT, WHEY [MILK], PARMESAN AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], CORNSTARCH, NONFAT DRY MILK, GARLIC POWDER, BASIL, CITRIC ACID, SODIUM PHOSPHATE, YEAST EXTRACT, CREAM [MILK], WHITE PEPPER, NATURAL FLAVORS).Calorie Analysis
The food SHELLS & ALFREDO, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(SHELLS & ALFREDO) has 299.9 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GLUTEN-FREE VEGAN MAC & CHEESE, CHEDDAR
- Calories In DELUXE SHELLS & CREAMY CHEDDAR SAUCE
- Calories In 100% ORGANIC BROWN RICE GLUTEN FREE PASTA, CAPELLINI
- Calories In DEBOLES, GLUTEN FREE RICE LASAGNA, DEBOLES, GLUTEN FREE RICE LASAGNA
- Calories In DELUXE ELBOWS & CREAMY CHEDDAR SAUCE
- Calories In ORGANIC & GLUTEN FREE PASTA, CORN, BROWN RICE & QUINOA SPAGHETTI
Recent Featured Blog
5 Benefits of Doing Burpees
