Calories in ORGANIC ICELANDIC FAT FREE YOGURT, COCONUT
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 120.7
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.7 mg
- Sodium 49.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC GRADE A, PASTEURIZED SKIM MILK, WATER, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED COCONUT, PECTIN, ORGANIC COCONUT FLAVOR, ORGANIC LEMON JUICE, LIVE AND ACTIVE CULTURES.Calorie Analysis
The food ORGANIC ICELANDIC FAT FREE YOGURT, COCONUT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 46.4% of the calories.Exercise Burn Time
The above food(ORGANIC ICELANDIC FAT FREE YOGURT, COCONUT) has 120.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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