Calories in CARAMELIZED ONION BALSAMIC SPREAD

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 40.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ONIONS, WATER, CIDER VINEGAR, SUGAR, BROWN SUGAR, BALSAMIC VINEGAR, CORNSTARCH, GARLIC, DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEEDS, WHITE WINE, TARTARIC ACID, SPICES), SEA SALT, NATURAL FLAVOR, CITRIC ACID, CRUSHED RED CHILI PEPPERS.

Calorie Analysis

The food CARAMELIZED ONION BALSAMIC SPREAD, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.6% of the calories.

Exercise Burn Time

The above food(CARAMELIZED ONION BALSAMIC SPREAD) has 40.2 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.