Calories in COLAVITA, MINESTRONE SOUP

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 159.3
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 590.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 3.9 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 1999.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, TOMATO, POTATOES CARROTS, CELERY, GREEN BEANS, KIDNEY BEANS, PEAS, COLLARD GREENS ENRICHED PASTA (SEMOLINA (WHEAT), EGG WHITE, NIACIN, FERROUS SULFATE,THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, ONIONS, CHICKEN BROTH (CHICKEN STOCK, SEA SALT, CHICKEN FLAVOR, YEAST EXTRACT, CHICKEN FAT, GARLIC POWDER VEGETABLE STOCK (CARROT, CELERY, ONION), SPICES CARROT POWDER) POTATO STARCH, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SEA SALT, GARLIC

Calorie Analysis

The food COLAVITA, MINESTRONE SOUP, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.

Exercise Burn Time

The above food(COLAVITA, MINESTRONE SOUP) has 159.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 41.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.